Rise & Shine Tea

Turmeric packs a powerful punch. Not only is it proven to reduce inflammation in the body (the underlying cause of all disease), it helps women in our Midlife prime support our hormones, alleviating hot flashes & mood swings.

This is a must to your daily morning routine. It tastes god awful, so drink it as fast as you possibly can.

With health & love, Jessica

Ingredients

1 mug of 1/2 boiling water plus 1/2 cool filtered water

1/4 tsp of turmeric

1/4 tsp of ground pepper (I just add 4 twists from my pepper shaker)

1 tbs of apple cider vinegar or 1/2 of a fresh squeezed lemon

Stir